Mirroring or Building Rapport for Healers and Coaches

Mirroring or Building Rapport for Healers and Coaches By Alan Waugh, Sacred Valley Spiritual Retreat One of the first things that I realized that was really important when embarking on a career path as a healer or spiritual coach was to quickly build trust and rapport with the Client. I was lucky to have had … Read more

The Benefits of Breathing & Breathwork

breathwork-for-freedom-sacredvalley

The Benefits of Breathing & Breathwork By Alan Waugh We became autonomous beings the moment we were disconnected from our Mother’s umbilical cord and took our FIRST breath. Our last action as that same autonomous being is when we breathe our LAST breath. Breath is the most vital element of simply BE-ing, not just autonomous … Read more

Ever Wondered If You Have An “Entity Attachment?”

Ever wondered if you have an Entity Attachment - Alan Waugh

Ever Wondered If You Have An “Entity Attachment?” By Alan Waugh How would you know if you have one? How would it affect you? Have you experienced unusual negative emotions that come out of nowhere? Are you unable to make up your mind or have poor concentration? Are you feeling unusually sluggish? Do you have … Read more

How To Love

Sculpture By Ukrainian Artist Alexander Milov featured

How To Love By Alan Waugh This powerful sculpture entitled ‘LOVE’ and otherwise known as ‘Inner Child’ evokes the innocent child within us wanting to reach out and connect with the innocent, inner child within our partner. It is symbolic of the deep yearning within us to connect with the core essence of our mate, … Read more

The Pitfalls of Spiritual Bypassing

pitfalls of spiritual bypassing featured

The Pitfalls of Spiritual Bypassing By Alan Waugh A Term coined by Psychotherapist Jon Welwood to emphasize what he was witnessing in his own Buddhist community, where he noticed people were using spiritual ideation to avoid dealing with deeply held psychological or emotional wounds. Of course it feels really nice and cozy to be dwelling … Read more